Chickpeas are one of the first legumes to be eaten. Probably originating in northern India, it has been cultivated in the Middle East for about 3,000 years.

Today, Chickpea is one of the favorite foods of those who follow the diet, and it is also a complete protein replacement for those who do not eat meat. One of the most famous and popular dishes of this bean is the traditional Israeli snack - Hummus. This is a chickpea paste that can be seasoned with a wide variety of spices and additives to suit every taste.

This legume is incredibly healthy. Chickpeas are rich in protein, dietary fiber, iron, calcium and other minerals essential for bone health: zinc and copper. In addition, chickpeas are rich in folate, which is essential for the formation of DNA and amino acids, which is very important before and during pregnancy. In addition, since hummus is rich in dietary fiber, it gives you a feeling of fullness.

Weight: 100 - 1900 gr
Country of origin: Israel